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Winter Power-Cut Isolation and Flood Recovery Plan

Direct answer

For five adults and one small dog, plan on 111 litres of water for 7 days or 221 litres for 14 days as an absolute drinking-only floor. A more workable drinking-and-cooking stock is 181 litres for 7 days or 361 litres for 14 days, plus a similar amount of non-potable water for basic washing and toilet use; the full UK “more comfortable” allowance is 356 litres and 711 litres respectively.[1][2]

For food, stock approximately 86,625 kcal for 7 days or 173,250 kcal for 14 days, including a 10% contingency. The practical basket below supplies roughly 91,600 kcal for 7 days and 182,300 kcal for 14 days, while retaining a three-day ready-to-eat reserve. Fuel cannot safely be reduced to one universal figure: worked quantities are therefore provided for cooking gas, a low-load generator, an indoor-approved LPG heater and a log stove.

Planning assumptions

This plan assumes five generally healthy adults, no infant needs, no refrigerated medicines, and a healthy 10 kg dog eating its normal dry food. Adult energy is budgeted at 2,250 kcal each per day—the midpoint between NHS guide figures of 2,000 kcal for an average woman and 2,500 kcal for an average man—then increased by 10% for cold, appetite differences, spillage and delayed relief.[3][4]

The dog allowance uses 0.75 litres of drinking water daily. Veterinary references put normal canine intake around 20–70 ml/kg/day, while a consumer veterinary guide uses 40–60 ml/kg/day; 0.75 litres therefore gives a cautious margin for a 10 kg small dog fed dry food. Replace the food assumption with the actual packet’s daily feeding rate because dog portions depend on size, age, breed and food energy density.[5][6][7]

These are planning quantities, not rationing targets. Increase water for fever, diarrhoea, heavy physical work, medical devices or a larger dog; add a specific contingency plan for anyone using powered medical equipment or temperature-controlled medicine.

Water quantities

UK guidance identifies 2.5–3 litres per person per day as the minimum survival amount and 10 litres per person per day as a more comfortable amount covering drinking, basic cooking and hygiene, with extra water required for pets. Commercially bottled water is preferred for long-term storage because it is sealed in food-grade packaging for longer-lasting safety and quality.[2][1]

Level Daily calculation 7 days 14 days Practical storage
Drinking-only floor (5 × 3 L) + 0.75 L dog = 15.75 L/day 110.25 L; round to 111 L 220.5 L; round to 221 L 56 or 111 two-litre bottles
Recommended potable (5 × 5 L) + 0.75 L dog = 25.75 L/day 180.25 L; round to 181 L 360.5 L; round to 361 L About 9 or 18 containers of 20 L equivalent
Comfortable total (5 × 10 L) + 0.75 L dog = 50.75 L/day 355.25 L; round to 356 L 710.5 L; round to 711 L Potable stock plus non-potable hygiene/toilet water

The 5-litre adult potable allowance is a practical planning choice: 3 litres to drink and approximately 2 litres for drinks, food preparation and minimal oral hygiene. It is not a separate government standard. For 14 days, store 361 litres as potable water and seek another 350 litres from clearly labelled non-potable containers, water butts or advance-filled baths for flushing and cleaning; never confuse that reserve with drinking water.

Water is heavy: 361 litres weighs about 361 kg, and the full comfortable stock weighs about 711 kg before containers. Distribute it across a sound ground floor, protect it from freezing and contamination, record use daily, and never count UHT milk, soup or the dog’s wet food as justification for reducing the core water reserve.

Food calculation

The base calculation is:

5 adults × 2,250 kcal × 7 days = 78,750 kcal

78,750 × 1.10 contingency = 86,625 kcal

5 adults × 2,250 kcal × 14 days = 157,500 kcal

157,500 × 1.10 contingency = 173,250 kcal

The NHS figures are broad averages, and individual requirements vary with age, body size and activity. Check the labels of the products actually bought: the calorie values below are deliberately rounded planning values, so the label total must reach or exceed the target.[4][3]

Practical food basket

Food Planning energy 7-day stock 14-day stock Approx. 14-day kcal
Porridge oats 370 kcal/100 g 2.5 kg 5 kg 18,500
UHT whole milk 640 kcal/L 7 L 14 L 8,960
Crackers/oatcakes 430 kcal/100 g 2 kg 4 kg 17,200
Peanut/other nut butter 600 kcal/100 g 1.5 kg 3 kg 18,000
Mixed nuts/seeds 600 kcal/100 g 1.5 kg 3 kg 18,000
Couscous/quick-cook carbohydrate 360 kcal/100 g 2 kg 4 kg 14,400
Instant mash 350 kcal/100 g 1.5 kg 3 kg 10,500
Tinned pulses 300 kcal/tin 18 tins 35 tins 10,500
Tinned fish/meat 300 kcal/tin 14 tins 28 tins 8,400
Tinned ready meals/stews 450 kcal/tin 14 tins 28 tins 12,600
Tinned fruit 180 kcal/tin 14 tins 28 tins 5,040
Tinned vegetables 100 kcal/tin 14 tins 28 tins 2,800
Dried fruit 300 kcal/100 g 1 kg 2 kg 6,000
Cooking oil 8,200 kcal/L 1 L 2 L 16,400
Energy bars/chocolate 500 kcal/100 g 1.5 kg 3 kg 15,000
Estimated total about 91,600 kcal about 182,300 kcal

This mix follows the practical pattern of shelf-stable carbohydrates, pulses, nuts, nut butter, tinned fish, fruit, vegetables and long-life milk. Keep salt under control because many soups, instant noodles and processed meats are salty, and choose fruit in juice and pulses in water where possible.[8]

Operational rules:

Fuel quantities

Cooking fuel

The safest food plan minimises simmering. A stove maker’s planning guidance suggests roughly 5–7 g for a water boil, 7–12 g for a simple meal and 12–20 g for more elaborate cooking, with cold conditions potentially adding 20–50%.[11]

A cautious group calculation is:

two batch meals × 20 g + two drink/water boils × 10 g = 60 g/day

60 g × 1.30 winter factor = 78 g/day

78 g × 7 = 546 g; buy two 450 g canisters (900 g)

78 g × 14 = 1,092 g; buy three 450 g canisters (1.35 kg)

This is only a starting point. Weigh a canister before and after cooking the household’s planned meals for one normal day, multiply the measured use by 7 or 14, and add at least 30% for winter and operational losses. Never use a camping stove, barbecue or charcoal appliance indoors; UK public-health guidance explicitly warns that they can cause fatal carbon-monoxide poisoning.[12][13]

Generator petrol

For a concrete example, the Honda EU22i holds 3.6 litres and runs for approximately 3.2–8.4 hours depending on demand. At light, roughly quarter-load use for four hours a day:[14]

3.6 L ÷ 8.4 h = 0.429 L/h

0.429 × 4 h/day = 1.71 L/day

1.71 × 7 × 1.20 reserve = 14.4 L; round to 15 L

1.71 × 14 × 1.20 reserve = 28.8 L; round to 30 L

At rated load the same calculation becomes about 37.8 litres for 7 days and 75.6 litres for 14 days, showing why a small generator should serve intermittent critical loads rather than electric space or water heating. Measure the actual unit under its real load; its manual takes precedence.

UK rules allow up to 30 litres of petrol at home without notifying the Petroleum Enforcement Authority, using suitable containers; petrol must not be stored in living accommodation, and an enclosed store needs direct outdoor access and ventilation. Run a generator outdoors, at least 6 metres from doors, windows and vents, never in a house, garage or shed; prevent backfeeding by never plugging it into a wall socket, and use only a professionally installed changeover arrangement if connecting it to house circuits.[15][16][12]

Emergency heating

Preferred approach: retain heat rather than trying to heat the whole house. Gather in one room, wear thin layers, close unused rooms and curtains, block draughts safely, move hourly and use blankets.[12]

Indoor-approved LPG heater example: a 4.2 kW cabinet heater is specified at 315 g/hour at maximum, while its stated 15 kg cylinder runtime on low implies about 100 g/hour.[17]

Use pattern Calculation 7 days 14 days
Low, 6 h/day 0.10 kg × 6 h 4.2 kg; 4.9 kg with 15% reserve 8.4 kg; 9.7 kg with reserve
Maximum, 6 h/day 0.315 kg × 6 h 13.23 kg; 15.2 kg with reserve 26.46 kg; 30.4 kg with reserve

One 15 kg cylinder therefore covers the worked low-setting plan, but not a fully reserved seven-day maximum-setting plan. Use only a heater specifically approved for indoor use, follow its instructions, ventilate, fit working carbon-monoxide alarms, keep it clear of bedding and curtains, supervise it, and turn it off before sleep; spare cylinders should be upright and outside where possible, never in basements, under stairs or by electrical equipment.[18][19][12]

Log-stove example: air-dry logs at 20% moisture contain about 4.1 kWh/kg, and modern wood equipment commonly operates around 75–86% efficiency. To average 3 kW of useful room heat for eight hours daily at 75% efficiency:[20][21]

3 kW × 8 h = 24 kWh useful heat/day

24 ÷ (4.1 kWh/kg × 0.75) = 7.8 kg logs/day

With a 20% reserve, stock about 66 kg for 7 days or 132 kg for 14 days, plus dry kindling and approved firelighters. This is a room-heating example, not a heat-loss survey; a larger, draughtier property could need substantially more.

Home readiness

Keep the home kit together where it can be found in darkness. Core items are a battery or wind-up torch and radio, spare batteries, charged power banks, first aid supplies, essential medicines, sanitiser and wipes, paper contacts, documents in waterproof storage, spare keys and glasses, water, food and pet supplies.[1][9]

Add for rural winter isolation:

Grab bags

Use one manageable bag per adult, rather than one unliftable family bag, plus a dog carrier/module. The British Red Cross core includes contacts, torch/radio, medication and first aid, water and ready-to-eat food, waterproofed documents, pen/pencil, penknife, whistle, keys, glasses and pet supplies.[9]

Each adult bag

Shared modules

Do not stop to collect a bag during a fire. Government guidance says leave immediately rather than retrieving belongings.[1]

Rural winter car kit

The Red Cross car list covers ice scraper/de-icer, snow shovel, map, blanket and warm clothes, first aid, torch/radio and jump leads; UK preparedness guidance also recommends an in-car charger, hi-vis clothing, food and drink. Keep the fuel tank at least half full because filling stations may not pump during a power failure.[24][25][1][9]

Place the torch, hi-vis vest, warm layer, glass-breaking/seatbelt-cutting tool and phone—not just the rest of the kit—in the passenger compartment where they remain reachable if the boot cannot be opened.

Power-cut aftercare

Flood recovery

Immediate safety

Insurance and evidence

Water removal

Cleaning and health

Drying and mould

Repairs and resilience

Immediate procurement list

For the 14-day recommended level, the single shopping/commissioning brief is:

Do not buy all fuel options by default. Select only equipment already installed, maintained and understood, then calculate from its manufacturer’s consumption data and a real household test.


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